About Joe….
The instructor has been involved in the Martial Arts and physical conditioning for over 20 years.  Joe was introduced to Kettlebell training over five years ago when he read an ad in a fitness magazine.  After doing some research on the subject and purchasing some books and videos he was hooked and has been ever since.  We decided to offer this class in addition to our Self-Defense classes after experiencing firsthand the incredible results of Kettlebell training.  As a soon to be 40 year old I wish I had had access to this type of training in my younger years and would like to give those of us who still enjoy competing an advantage over our competition or those looking to dramatically improve their health and fitness. 

Our HEAD INSTRUCTOR- - 
Over 20 years of experience. He is a Dean’s List graduate of the University of Lowell (1992) and is a certified Paraprofessional (Oct. 2005) with the State of NH Department of Education. He also obtained a Statement of Eligibility for teacher certification (Nov. 2005) from the State of NH Department of Education. He also relies on his experience as a dad with two pre-school children and a young teenager.

Affiliations / Certifications:

Affiliations: AOS
AOS Training:
Essentials, Strength in Motion
AOS Tests Passed: Level 1, Level 2
AOS Rating: None